Meet Meghan
registered dietitian Nutritionist
Hi, I’m Meghan, a Registered Dietitian, divorce parent and single mom who knows firsthand how challenging it can be to rebuild your life while navigating divorce and co-parenting. My mission is to empower women like you to find balance and strength during this chapter and beyond.
Here, you will find simple, healthy recipes, practical wellness tips and a little inspiration to help you nourish your body, mind and soul. Whether you are looking for easy meals to keep your family healthy. self-care strategies to recharge or guidance to find peace within your new normal, I’m here to support you every step of the way.
Because I am proof that life after divorce isn’t just surviving, it’s about thriving. Let’s take this journey together!
Featured In
Better Homes and Gardens
Fox 6 Milwaukee
Real Simple
ABC 7 Chicago
Eat This, Not That
Welcome to Your Fresh Start
Life after divorce can feel overwhelming, but it is an opportunity to rediscover yourself and create a life you love.You deserve to feel strong, confident and whole. Let’s take this journey together, one meal, one mindful moment, one step at a time.